The Father of Medicine, Hippocrates, revealed

How do I prepare the dry herbal blend?

To prepare your base mixture, combine equal parts of Cascara Sagrada, Quassia Wood Bark, Rhubarb Root, and Yellow Dock Root in a clean glass jar. Close the lid tightly and shake well to ensure the herbs are evenly distributed. Store the jar in a cool, dry place.

What is the correct way to brew the tea?

1. Measure 1 tablespoon of the herbal mixture for every 1 cup of water.

2. Add the herbs and water to a pot and bring to a gentle boil.

3. Reduce heat and let the mixture simmer for 10 to 15 minutes.

4. Remove from heat, cover the pot, and allow it to steam until it reaches a comfortable drinking temperature.

5. Strain the herbs and drink the liquid while warm or at room temperature.

Can I reuse the herbs for a second cup?

Yes, you can boil the same herbs a second time. For the second brewing, it is recommended to use 1/2 tablespoon of the previously used herbs.

When is the best time to drink the tea?

For best results, drink one cup daily before bedtime. This timing is designed to align with the body’s natural nighttime cleansing rhythm.

How can I manage the bitter taste of the tea?

This herbal blend has a naturally bitter flavor profile. To help cleanse your palate after drinking the tea, you may eat one or two dates.

What diet should I follow during this detox?

To support the cleansing process, it is recommended to:

Drink plenty of water throughout the day.

Maintain a light, plant-based alkaline diet.

Focus on foods specifically approved by the Dr. Sebi nutritional guide.